Weigh In record (no journal entry) for 29 September 2019
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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601 kcal
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Fat: 34.22g | Prot: 26.74g | Carb: 45.14g.
Breakfast: Bomba de Chocolate, Misto Quente, Ovo Frito. more...
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gaining 0.6 lb a week
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=mari='s weight history
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