Weigh In record (no journal entry) for 01 February 2013
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483.0 lb
Lost so far: 59.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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223 kcal
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Fat: 4.72g | Prot: 8.69g | Carb: 36.96g.
Breakfast: Sugar Free Orange Gelatin. Lunch: snack pack sugar free pudding. Dinner: skim milk, healthy request tomato soup. Snacks/Other: sugar free cherry gelatin, milk, healthy request tomato soup. more...
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steady weight
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Shawn1164's weight history
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