Weigh In record (no journal entry) for 29 September 2019
|
174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 September 2019:
|
1155 kcal
|
Fat: 35.82g | Prot: 51.42g | Carb: 165.97g.
Breakfast: Banana, Bananas , Scrambled Egg , KeVita Master Brew Kombucha - Pineapple Peach. Lunch: Taco Bell Cinnamon Twists, Taco Bell Crunchy Taco, Coffee with Cream and Sugar. Dinner: Giant Eagle Cherry Tomatoes, Spinach , Water , Cooked Broccoli (Fat Not Added in Cooking), Wal-Mart Tilapia Fillets, Bananas . Snacks/Other: Welch's Fruit Snacks Mixed Fruit (14g). more...
|
|
2530 kcal
|
Activities & Exercise:
Working - 7 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ambiepie's weight history
|