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dri tri was yesterday haven't been dieting at all
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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1988 kcal
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Fat: 84.07g | Prot: 103.09g | Carb: 206.55g.
Breakfast: Great Value Thick Sliced Bacon Naturally Smoked, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Whole Grain Quick Oats, Dixie Crystals Dark Brown Sugar, Ocean Spray Reduced Sugar Craisins, Millville Protein Crunchy Granola Oats 'N Honey. Lunch: Daisy Sour Cream, Country Crock Light Butter, Sweet Baby Ray's Original Barbecue Sauce, Sweet Potato , Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Venison/Deer, Pepperidge Farm Garlic Bread - Five Cheese , Whole Wheat Noodles, Prego Traditional Spaghetti Sauce. Snacks/Other: Apples , Food Club Original Cream Cheese. more...
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gaining 2.0 lb a week
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