Weigh In record (no journal entry) for 28 September 2019
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251.0 lb
Lost so far: 11.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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1305 kcal
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Fat: 77.50g | Prot: 45.00g | Carb: 112.00g.
Breakfast: Burger King Taco, Burger King Whopper Jr. Sandwich. Lunch: Burger King French Fries (Small), Burger King Crispy Chicken Sandwich. more...
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losing 1.4 lb a week
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s_rene_d's weight history
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