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PurpleM
Journal
02 Feb 13
PurpleM's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
157.4 lb
Lost so far:
5.3 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1438 kcal
Fat: 71.59g | Prot: 66.18g | Carb: 125.94g.
Breakfast:
Tea Presweetened with Low Calorie Sweetener, Orange Marmalade , Pineapple , Tea Presweetened with Low Calorie Sweetener.
Lunch:
Pesto Pasta Salad.
Dinner:
Roasted Mediterranean Vegetable Tart, Lemon & Pepper Chicken Breast, Light Cherry Yogurt.
more...
1739 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.4 lb a week
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