Weigh In record (no journal entry) for 27 September 2019
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160.3 lb
Lost so far: 5.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1240 kcal
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Fat: 52.34g | Prot: 55.61g | Carb: 136.04g.
Lunch: 빠네, 녹차라떼. Dinner: 닭가슴살샌드위치. more...
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losing 1.0 lb a week
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55로가자's weight history
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