Weigh In record (no journal entry) for 26 September 2019
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166.6 lb
Lost so far: 8.4 lb.
Still to go: 166.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1090 kcal
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Fat: 63.00g | Prot: 54.50g | Carb: 91.00g.
Lunch: Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Southwest Chicken Salad. Dinner: Jif Natural Creamy Peanut Butter, Nature's Own Light Honey Wheat Bread. Snacks/Other: Planters Nut-Rition Heart Healthy Mix, Jell-O Sugar Free Dark Chocolate Pudding Snack, Planters Nutty Snack Mix Wasabi Honey. more...
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losing 0.8 lb a week
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michelle lynn lus's weight history
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