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johnmarth
Journal
25 Sep 19
johnmarth's Journal, 25 September 2019
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15.8% body fat 137.41 lbs lean body mass
163.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
23 Supporters
Support
Comments
Nice drop!!!
25 Sep 19 by member:
John10251
Good numbers!
26 Sep 19 by member:
jmb3450
Thanks! My body fat numbers are all over the place every day 15.8- 19% I haven't been able to consistently stay at 15%. I'm averaging 17.5% for last month in thinking I need to do some other type of physical routine and diet
05 Oct 19 by member:
johnmarth
I think my machine is off because yesterday the body fat reading was 19.2% today it was 16.2% and I only lost 6/10 of a pound does this make sense?
07 Oct 19 by member:
johnmarth
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