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Sunday ❤️💋. 2018
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146.6 lb
Lost so far: 5.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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713 kcal
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Fat: 28.40g | Prot: 32.70g | Carb: 87.61g.
Breakfast: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Hamburger on Bun. Dinner: Chocolate Covered Chocolate Ice Cream Cone with Nuts. more...
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gaining 2.8 lb a week
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