ogyoglethorpe89's Journal, 25 September 2019

241.0 lb Lost so far: 54.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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2127 kcal

Fat: 95.98g | Prot: 138.79g | Carb: 200.34g.   Breakfast: Poblano Pepper, Avocado Vegetable Oil, Chicken Thigh, La Banderita Soft Taco Low Carb Tortillas, Tassos Olives Stuffed with Garlic and Jalapeno, Cheetos Crunchy Cheetos. Lunch: Frigo Light Mozzarella Cheese Stick, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Aunt Millie's 35 Calorie Potato Bread, Fit Crunch Chocolate Peanut Butter, Frigo Light String Cheese, Tassos Olives Stuffed with Garlic and Jalapeno,  Beef stew (16oz w mush, 15w/o). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew, Kroger Pepperoncini, Boar's Head Turkey Pepperoni, Aunt Millie's 35 Calorie Potato Bread, M&M's Peanut M&M's (Fun Size). more...

3329 kcal

Activities & Exercise: Fitbit - 24 hours. more...