Weigh In record (no journal entry) for 25 September 2019
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2019:
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1290 kcal
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Fat: 52.39g | Prot: 64.85g | Carb: 141.33g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Bacalao al Horno o a la Parrilla, Potaje, Cebolla Frita, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates. Dinner: El Caserío Lonchas Queso Light, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Mercadona Copos de Avena, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Sandía, Kiwi, Paraguaya. more...
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gaining 0.9 lb a week
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