Weigh In record (no journal entry) for 25 September 2019
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210.5 lb
Lost so far: 26.2 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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383 kcal
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Fat: 21.99g | Prot: 21.81g | Carb: 23.60g.
Breakfast: Simit, Beyaz Peynir, Kızarmış Yumurta. more...
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losing 3.1 lb a week
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Ōzge13's weight history
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