Weigh In record (no journal entry) for 18 August 2010
|
177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2010:
|
1592 kcal
|
Fat: 57.42g | Prot: 70.04g | Carb: 174.86g.
Breakfast: Coffee with Milk and Sugar, Crunchy Granola Bars - Oats 'n Honey. Lunch: caramel frappe. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Naty2628's weight history
|