Weigh In record (no journal entry) for 01 February 2013
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144.6 lb
Lost so far: 0.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2013:
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1962 kcal
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Fat: 76.51g | Prot: 65.77g | Carb: 288.50g.
Breakfast: Compote Pomme Nature, Beurre, Banette, Yaourt Nature. Lunch: Huile d'Olive Extra Vierge, Compote Pomme Nature, Emmental Râpé, Banette, Riz Blanc, Sardines à l'Huile (en Conserve), Soupe Pdt Poireau Lentilles. Dinner: Chocolat Dessert Corsé, Compote Pomme Nature, Galette Céréales, Huile d'Olive Extra Vierge, Laitue Verte Frisée, Betteraves Cuites (à Partir de Frais). more...
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1598 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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