Weigh In record (no journal entry) for 01 February 2013
|
180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
750 kcal
|
Fat: 23.17g | Prot: 30.65g | Carb: 104.86g.
Breakfast: Apples, Hard Granola Bars, Orange Juice, Bananas, Fat Free French Vanilla Creamer. Lunch: Peanut Butter Filled Sandwich Cracker, Ham Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|