Ni Made Ari Setyarini's Journal, 24 September 2019

Weigh In record (no journal entry) for 24 September 2019
146.8 lb Lost so far: 62.6 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2019:
225 kcal Fat: 7.38g | Prot: 12.15g | Carb: 28.05g.   Breakfast: Sup Ayam. Lunch: Sup Ayam. Dinner: Sup Ayam. more...
losing 0.8 lb a week



     
 

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