Weigh In record (no journal entry) for 24 September 2019
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132.9 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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615 kcal
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Fat: 24.32g | Prot: 35.48g | Carb: 63.85g.
Breakfast: Hacendado Pan Tostado Multicereales, Hacendado Pan de Molde con Semillas y Pipas de Calabaza, Cola Cao PURO 100% Cacao Natural sin Azucares Añadidos, Soymilk Bebida de Almendras Zero. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patatas Fritas, Lenguado. more...
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gaining 0.8 lb a week
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