Weigh In record (no journal entry) for 23 September 2019
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181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2019:
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1320 kcal
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Fat: 29.01g | Prot: 52.73g | Carb: 161.81g.
Breakfast: Daisy Light Sour Cream, Kroger 100% Whole Wheat Sandwich Thins, Morningstar Farms Buffalo Chik Patties. Lunch: Lunds & Byerly's Chicken Wild Rice Soup. Dinner: Bush's Best Cannellini Beans, Whole Wheat Bread, Garbanzo Beans, Butter, Red Table Wine, Whole Milk. Snacks/Other: Hummus, No Name Rice Crackers. more...
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gaining 0.6 lb a week
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emily.e.dubay's weight history
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