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luvcatz1
Journal
23 Sep 19
luvcatz1's Journal, 23 September 2019
luvcatz1's Profile
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Weigh In record (no journal entry) for 23 September 2019
160.0 lb
Lost so far:
1.3 lb
.
Still to go:
35.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 September 2019:
492 kcal
Fat: 32.36g | Prot: 38.15g | Carb: 2.48g.
Breakfast:
Boiled Egg, Truvia Sweetener (Packet), Heavy Cream, Coffee.
Lunch:
Farm Fresh Hard Boiled Eggs.
Dinner:
Farm Fresh Hard Boiled Eggs.
Snacks/Other:
Bigelow Tea Perfect Peach Herb Tea, Skinny Fit skinny fit collagen.
more...
2398 kcal
Activities & Exercise:
Desk Work - 9 hours, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Walking (exercise) - 3.5/mph - 45 minutes.
more...
gaining 1.0 lb a week
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