Weigh In record (no journal entry) for 31 January 2013
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188.8 lb
Lost so far: 27.0 lb.
Still to go: 13.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2013:
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225 kcal
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Fat: 1.18g | Prot: 6.63g | Carb: 61.11g.
Dinner: strawberries, fiber one, red potatoes. more...
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losing 11.2 lb a week
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