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191
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192.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1998 kcal
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Fat: 110.46g | Prot: 63.02g | Carb: 198.62g.
Breakfast: Bananas, Go Lean Crunch! - Honey Almond Flax, Go Lean, White Grapefruit. Lunch: Dinner Rolls, Salad Dressing. Dinner: Greek Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Grapes, Cheddar Cheese, Tortilla Corn Chips. more...
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2480 kcal
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Activities & Exercise:
Circuit Training - 33 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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