|
183
|
183.5 lb
Lost so far: 6.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
914 kcal
|
Fat: 49.62g | Prot: 57.13g | Carb: 17.33g.
Breakfast: Cheese Spreads - Pimento, Beef Sausage Patty or Link, Fried Egg. Lunch: Advantage Chocolate Chip Granola Bar. Dinner: Syrah Wine, Fat Free Feta Cheese, Dill Cucumber Pickles, Mixed Salad Greens. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulrutter's weight history
|