Weigh In record (no journal entry) for 20 September 2019
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206.1 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2019:
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36 kcal
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Fat: 3.24g | Prot: 0.30g | Carb: 2.06g.
Breakfast: Siyah Zeytin. more...
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losing 1.8 lb a week
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