Weigh In record (no journal entry) for 17 August 2010
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236.0 lb
Lost so far: 39.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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2185 kcal
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Fat: 123.50g | Prot: 69.50g | Carb: 200.00g.
Breakfast: activia. Lunch: kfc biscuit. Dinner: chocolate covered cashews . more...
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gaining 1.1 lb a week
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nymelody's weight history
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