Weigh In record (no journal entry) for 18 September 2019
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113.1 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 September 2019:
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1014 kcal
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Fat: 39.83g | Prot: 34.13g | Carb: 150.96g.
Breakfast: Café, Covap Leche Desnatada. Lunch: Zanahoria, Findus Guisantes Finos, Krissia Palitos de Cangrejo, Aceite de Oliva Extra Virgen. Dinner: Knorr Crema Setas del Bosque con Champiñones, Findus Guisantes Finos. Snacks/Other: Uva Negra, Haribo Gominolas, Hacendado Cola Zero, Lindt Chocolate Negro sin Azúcares Añadidos, Mercadona Copos de Avena, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Edulcorantes (Sacarina), Infusiones, Paraguaya, Naranjas. more...
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gaining 0.5 lb a week
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