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Such a dissapointing week. 🙄🙄🙄
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151.2 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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15 kcal
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Fat: 0.22g | Prot: 0.64g | Carb: 3.13g.
Breakfast: Canderel Stick, Coffee with Milk. more...
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losing 0.4 lb a week
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