Weigh In record (no journal entry) for 09 September 2019
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119.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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865 kcal
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Fat: 29.61g | Prot: 40.41g | Carb: 98.77g.
Breakfast: Simba Choco Chips (30g). Lunch: Nasi Putih, Richeese Fire Chicken. Snacks/Other: Gery Chocolatos. more...
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Mutiarazl's weight history
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