Weigh In record (no journal entry) for 10 September 2019
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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274 kcal
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Fat: 14.54g | Prot: 17.23g | Carb: 18.66g.
Breakfast: Bakso Daging Sapi, Telur Rebus. Snacks/Other: Melon, Pepaya. more...
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losing 5.8 lb a week
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momofthree33's weight history
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