Weigh In record (no journal entry) for 17 September 2019
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111.8 lb
Lost so far: 24.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2019:
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1848 kcal
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Fat: 41.77g | Prot: 118.15g | Carb: 255.44g.
Breakfast: Saint Lucie Nappage Caramel, Carrefour Yaourt Nature, Delaunay Leveille Caramel Beurre Salé, Kiwi, Carrefour Yaourt Nature, Bjorg Porridge 3 Céréales, Bjorg Lait d'amande sans Sucres Ajoutés, Amandes, Maizena Maizena, Blanc d'Oeuf Cuit. Lunch: Champignons, Carrefour Cœur de Boeuf, Parmesan (Râpé), Oignons, Happy Bio Sarrasin, Rustica Mélange de 4 Huiles Végétales, Pêches, P'tit Louis Escargolo, Melon, Delisse Crème Semi Épaisse 4%, Harry's Extra Moelleux Complet (35g). Dinner: Danone Light & Free Fraise & Fraise des Bois, Oignons, Suzi Wan Sauce à Cuisiner Aigre Douce, Champignons, Liebig Soupe à la Chinoise , Le Gaulois Escalope de Dinde, Carrefour Petits Pains Précuits, Rustica Mélange de 4 Huiles Végétales, Brocoli, Chou-Fleur, Mirabelle. more...
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gaining 1.5 lb a week
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