Weigh In record (no journal entry) for 17 August 2010
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204.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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970 kcal
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Fat: 10.77g | Prot: 49.53g | Carb: 172.77g.
Breakfast: dark chocolate, applesauce, Oatmeal. Lunch: green beans, yellow rice, chicken breast. more...
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gaining 4.9 lb a week
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jone0653's weight history
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