Weigh In record (no journal entry) for 13 November 2018
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237.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2018:
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1755 kcal
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Fat: 75.70g | Prot: 99.74g | Carb: 180.55g.
Breakfast: Peanut Butter, Toasted 100% Whole Wheat Bread, Scrambled Egg, Bananas. Lunch: Sabra Classic Hummus, Wegmans Autumn Roasted Vegetables, Spinach, Black Beans (Canned), Rice-A-Roni Savory Whole Grains Roasted Garlic Rice-A-Roni, Skinless Chicken Breast. Dinner: Crackers, Sweet Tomatoes Three Bean Turkey Chili (Low-Fat). Snacks/Other: Satsuma, Boiled Peanuts, Jiffy Creamy Peanut Butter, Banana. more...
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