Ni Made Ari Setyarini's Journal, 16 September 2019

Weigh In record (no journal entry) for 16 September 2019

147.7 lb Lost so far: 61.7 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2019:

231 kcal

Fat: 2.51g | Prot: 9.62g | Carb: 41.47g. Breakfast: Sup Ayam. Lunch: Ubi Jalar (Manis). Dinner: Biokul Yogurt Plain. more...

2054 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

Ni Made Ari Setyarini's weight history