Weigh In record (no journal entry) for 15 September 2019
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149.8 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2019:
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169 kcal
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Fat: 9.38g | Prot: 2.91g | Carb: 18.00g.
Breakfast: Flour Taco Shell. more...
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gaining 14.0 lb a week
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