vennaamelia's Journal, 15 September 2019

Weigh In record (no journal entry) for 15 September 2019
126.3 lb Lost so far: 3.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2019:
898 kcal Fat: 5.80g | Prot: 15.74g | Carb: 216.70g.   Breakfast: Bika Ambon, Jeruk. Lunch: Sunpride Banana, Semangka. more...
gaining 0.8 lb a week



     
 

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