Y002's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
154.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1482 kcal Fat: 50.17g | Prot: 32.84g | Carb: 68.56g.   Breakfast: corn thins, Lite Feast Honey Fat Free Yoghurt. Lunch: roasted salted cashew nuts, goji berries. Dinner: Butternut & Feta Cannelloni. more...
gaining 3.7 lb a week

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