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WTF?
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241.0 lb
Lost so far: 54.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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3775 kcal
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Fat: 165.10g | Prot: 244.50g | Carb: 355.88g.
Breakfast: Kolache. Lunch: HEB Pico de Gallo, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Skinless Chicken Breast, guac (per oz), La Banderita Soft Taco Low Carb Tortillas, Olive Oil, Poblano Pepper. Dinner: Tassos Olives Stuffed with Garlic and Jalapeno, Chicken Egg Rolls (No Sauce), Peanut Butter, Onions , Crack slaw (1/4). Snacks/Other: Aunt Millie's 35 Calorie Potato Bread, Tassos Olives Stuffed with Garlic and Jalapeno, Boar's Head Turkey Pepperoni, Great Value Crunchy Peanut Butter, Frigo Light Mozzarella Cheese Stick, Nestle Butterfinger Bar, Fit Crunch Chocolate Peanut Butter. more...
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losing 3.5 lb a week
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