Weigh In record (no journal entry) for 14 September 2019
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146.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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147 kcal
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Fat: 5.93g | Prot: 7.59g | Carb: 18.72g.
Breakfast: Cacau em Pó (Não Adocicado), Banana Prata, Canela, Ovo Cozido. more...
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losing 3.1 lb a week
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Adrianalinda#'s weight history
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