Weigh In record (no journal entry) for 13 September 2019
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251.2 lb
Lost so far: 1.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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622 kcal
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Fat: 13.20g | Prot: 8.80g | Carb: 116.40g.
Breakfast: Eggo Homestyle Waffles (2), Aunt Jemima Butter Rich Syrup, Noor Vitamins Noor Vitamins Complete Children's Gummies. more...
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gaining 8.4 lb a week
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