Weigh In record (no journal entry) for 12 September 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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2066 kcal
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Fat: 165.56g | Prot: 135.87g | Carb: 11.39g.
Breakfast: Deviled Eggs, Coffee Boston, BelGioioso Fresh Mozzarella Cheese, Butter Bob’s Homemade Mayo, Kirkland Signature Classic Roast Beef Top Round. Lunch: Spinach Quiche. Dinner: Jello, Trader Joe's New York Strip Steak. Snacks/Other: Deviled Eggs. more...
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steady weight
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Nanofgoat's weight history
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