Weigh In record (no journal entry) for 16 August 2010
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132.5 lb
Lost so far: 12.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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110 kcal
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Fat: 0.67g | Prot: 1.99g | Carb: 25.05g.
Breakfast: orange juice. more...
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losing 0.2 lb a week
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