Weigh In record (no journal entry) for 11 September 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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1847 kcal
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Fat: 180.09g | Prot: 52.32g | Carb: 13.01g.
Breakfast: Butter Coffee. Lunch: Kirkland Signature Macadamia Nuts. Dinner: Kirkland Signature Macadamia Nuts, Land O'Lakes Salted Butter, Trader Joe's New York Strip Steak. Snacks/Other: Coffee Boston. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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