derdog101's Journal, 11 September 2019

240.0 lb Lost so far: 23.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2259 kcal

Fat: 71.29g | Prot: 106.15g | Carb: 313.36g.   Breakfast: Jenny Craig Classic Waffles, Jenny Craig Lite Table Syrup, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Break Free Egg Substitute. Lunch: Jenny Craig Beef Teriyaki, Kroger Seasoned Herb Croutons, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. Dinner: Jenny Craig Romano Pasta with Chicken, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Snacks/Other: Jenny Craig Cocoa & Nut Bar, Produce Snacks Dried Pineapple Rings, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...

1392 kcal

Activities & Exercise: Fitbit - 24 hours. more...