Weigh In record (no journal entry) for 11 September 2019
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2019:
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738 kcal
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Fat: 15.27g | Prot: 36.95g | Carb: 126.07g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Zanahoria, Sopa de Verduras. Dinner: Zanahoria, ElPozo Jamón Cocido Braseado. Snacks/Other: Lindt Chocolate Negro sin Azúcares Añadidos, Sandía, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Manzanas, Paraguaya. more...
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gaining 0.9 lb a week
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