Weigh In record (no journal entry) for 27 January 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1888 kcal
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Fat: 58.40g | Prot: 79.21g | Carb: 268.76g.
Breakfast: Vanilla Caramel Coffee Creamer, Granulated Sugar, Opti-Meal Chocolate Shake. Lunch: Natural Choice Oven Roasted Deli Turkey, Cheddar Cheese, 7 Grain Bread. Dinner: Brussels Sprouts (Frozen), Texas Ranch Chicken. Snacks/Other: Party Peanuts, White Merlot, Sour Patch Kids, hill country mini popcorn bags, Original Cola, Strawberries, Pink Lady Apples. more...
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gaining 1.8 lb a week
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aggiechris's weight history
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