Weigh In record (no journal entry) for 09 September 2019
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252.0 lb
Lost so far: 0.8 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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2301 kcal
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Fat: 62.92g | Prot: 40.88g | Carb: 403.44g.
Breakfast: Maruchan Instant Lunch - Chicken Ramen, Aunt Jemima Butter Rich Syrup, Eggo Homestyle Waffles (2), Coffee with Cream and Sugar. Lunch: Chili's Grilled Fish Tacos. Dinner: Snapple Peach Iced Tea (Bottle). Snacks/Other: Reese's 2 Peanut Butter Cups. more...
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losing 2.1 lb a week
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