Weigh In record (no journal entry) for 27 January 2013
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147.2 lb
Lost so far: 43.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2013:
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2606 kcal
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Fat: 108.25g | Prot: 70.45g | Carb: 274.95g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Chocolate Ice Cream, Dipping Strips, Sugar Cookie, Chicken Dumplings, Tortilla Soup (Bowl). Snacks/Other: Hazelnut Spread, Creamy Peanut Butter, Natural Light Beer, Moscato, Java Monster Vanilla Light. more...
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1626 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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