Weigh In record (no journal entry) for 09 September 2019
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111.8 lb
Lost so far: 24.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2019:
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1923 kcal
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Fat: 52.92g | Prot: 101.60g | Carb: 253.41g.
Breakfast: Mymuesli Porridge Fruit Acidulée, Mymuesli Porridge Fruité , Alpro Lait d'amande Non Sucré, Carrefour Yaourt Nature, Kiwi. Lunch: Picard Sorbet Fruit de la Passion, Picard Sorbet la Framboise, Brocoli, Colona Oignons Frits, Quorn Pané au Fromage, U Calamars A la Romaine, Super U Sauté de Poulet Blanc, Champignons de Paris (Sautés), Itinéraire des Saveurs Porc Sauce Aigre Douce, Picard Nouilles Sautées à la Chinoise, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Dinner: Poivrons Verts, Ail Cuit, Gerblé Levure Diététique, Liebig Poule au Pot aux Vermicelles, Courgette, Danone Light & Free Myrtille Sauvage, Abricots, Carrefour Petits Pains Précuits, Le Gaulois Escalope de Dinde. more...
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losing 1.5 lb a week
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