Weigh In record (no journal entry) for 08 September 2019
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152.8 lb
Lost so far: 7.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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789 kcal
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Fat: 73.94g | Prot: 24.87g | Carb: 11.06g.
Breakfast: Almond Breeze Leche de Almendras Zero. Lunch: Queso Crema para Untar, El Arbol Aguacate, Frutos Secos Tostados, Huevo, Calabacines Tiernos. more...
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losing 0.2 lb a week
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