Weigh In record (no journal entry) for 06 September 2019
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153.0 lb
Lost so far: 15.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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794 kcal
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Fat: 44.50g | Prot: 45.00g | Carb: 58.00g.
Breakfast: Kroger Peeled Mini Carrots, Sunset Mini Cucumbers, Jif Reduced Fat Jif to Go, Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Taco Bueno Chicken Taco Salad without Tortilla Bowl. more...
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gaining 10.5 lb a week
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joclan's weight history
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